Ori lifestyle believes that self care goes beyond bath soaks and topical application of products. Self care also requires us to take responsibility for our physical and mental health and this requires a base understanding of when and how to supplement for optimal health, skin, and hair.
Why Vitamin D
Known as the sunshine vitamin, vitamin D plays a crucial role in numerous biological processes including normal function of the immune system, muscle function and the maintenance of normal bones and teeth.
Many of the cells that are important for an immune response need vitamin D to function. We now know that cells that target and defend us against bacteria and viruses need vitamin D to work optimally.
Vitamin D deficiency affects at least half the population. Those most at risk include: black people, those over 65s, pregnant and breast-feeding women, and people with low exposure to the sun.
In the UK, the medical advice is for all black people to supplement with Vitamin D all year round.
Magnesium contributes to the reduction of tiredness & fatigue, it has been shown to help improve sleep and reduce stress and provides relief from migraines.
Magnesium has also been shown to fight inflammation and help to stimulate the production of antibodies.
What Type Of Magnesium
We choose Magnesium Citrate because it is one of the easiest forms of magnesium for the body to absorb and of a much higher quality.
What type of Vitamin D
We choose Vitamin D3 because it is easily and better absorbed than other types.
Rest assured you have the optimal dosage of both vitamin and mineral in this non-buffered formulation.
Dosage is ONE capsule a day.
Not suitable for people under 18.
This supplement contains 2500units of Vitamin D3 and 400mg of Magnesium providing optimal concentrations of %NRV (nutritional reference values).
It is free from artificial colours, preservatives, lactose and gluten. It is also vegan and halal compliant.